| Move | Motion | Stance | Technique | Name |
| 1 | Turn 90° left | L. Walking stance | L. Low block | Wen Ap seogi Arae makki |
| 2a | - | - | R. Front kick | Ap chagi |
| 2b | Move R. foot forward | R. Long stance | R. Middle punch | Oreun Ap kubi Momtong doobeon jireugi |
| 2c | - | - | L. Middle punch | - |
| 3 | Turn 180° right | R. Walking stance | R. Low block | Oreun Ap seogi Arae makki |
| 4a | - | - | L. Front kick | Ap chagi |
| 4b | Move L. foot forward | L. Long stance | L. Middle punch | Wen Ap kubi Momtong doobeon jireugi |
| 4c | - | - | R. Middle punch | - |
| 5 | Turn 90° left | L. Walking stance | R. Knifehand neck strike | Wen Ap seogi Sonnal mok chigi |
| 6 | Move R. foot forward | R. Walking stance | L. Knifehand neck strike | Oreun Ap seogi Sonnal mok chigi |
| 7 | Turn 90° left | R. Back stance | L. Knifehand middle block | Oreun Dwit kubi Hansonnal momtong bakat makki |
| 8 | Move L. foot forward | L. Long stance | R. Middle punch | Wen Ap kubi Momtong baro jireugi |
| 9 | Spot turn | L. Back stance | R. Knifehand middle block | Wen Dwit kubi Hansonnal momtong bakat makki |
| 10 | Move R. foot forward | R. Long stance | L. Middle punch | Oreun Ap kubi Momtong baro jireugi |
| 11 | Moving L. foot Turn 90° left | L. Walking stance | R. Middle inner block | Wen Ap seogi Momtomg an makki |
| 12 | Move R. foot forward | R. Walking stance | L. Middle inner block | Oreun Ap seogi Momtomg an makki |
| 13 | Pivot 270° left on R. foot | L. Walking stance | L. Low block | Wen Ap seogi Arae makki |
| 14a | - | - | R. Front kick | Ap chagi |
| 14b | Move R. foot forward | R. Long stance | R. Middle punch | Oreun Ap kubi Momtong doobeon jireugi |
| 14c | - | - | L. Middle punch | - |
| 15 | Turn 180° right | R. Walking stance | R. Low block | Oreun Ap seogi Arae makki |
| 16a | - | - | L. Front kick | Ap chagi |
| 16b | Move L. foot forward | L. Long stance | L. Middle punch | Wen Ap kubi Momtong doobeon jireugi |
| 16c | - | - | R. Middle punch | - |
| 17a | Turn 90° left | L. Walking stance | L. Low block | Wen Ap seogi Arae makki |
| 17b | - | - | R. Middle punch | Momtong baro jireugi |
| 18a | Move R. foot forward | R. Walking stance | R. Low block | Oreun Ap seogi Arae makki |
| 18b | - | - | L. Middle punch | Momtong baro jireugi |
| 19a | - | - | L. Front kick | Ap chagi |
| 19b | Move L. foot forward | L. Walking stance | L. Low block | Wen Ap seogi Arae makki |
| 19c | - | - | R. Middle punch | Momtong baro jireugi |
| 20a | - | - | R. Front kick | Ap chagi |
| 20b | Move R. foot forward | R. Walking stance | R. Low block | Oreun Ap seogi Arae makki |
| 20c | - | - | L. Middle punch | Momtong baro jireugi |
| Keuman | Moving the left foot turn 180° leftwards to return to ready stance | Kibon junbi seogi |