| Move | Motion | Stance | Technique | Name |
| Start | Ready at X | Parallel toward D | Ready Stance | Narani junbi Sogi |
| 1 | LF to B | L. Walking toward B | Outer forearm low block | Gunnun so bakat palmok najunde makgi |
| 2 | RF fwd to B | R. Walking toward B | Forefist middle front punch | Gunnun so ap joomuk kaunde ap jirugi |
| 3 | RF to A, 180° turn cw | R. Walking toward A | Outer forearm low block | Gunnun so bakat palmok najunde makgi |
| 4 | LF fwd to A | L. Walking toward A | Forefist middle front punch | Gunnun so ap joomuk kaunde ap jirugi |
| 5 | LF to D, 90° turn a-cw | L. Walking toward D | Outer forearm low block | Gunnun so bakat palmok najunde makgi |
| 6 | RF fwd to D | R. Walking toward D | Forefist middle front punch | Gunnun so ap joomuk kaunde ap jirugi |
| 7 | RF to C, 180° turn cw | R. Walking toward C | Outer forearm low block | Gunnun so bakat palmok najunde makgi |
| 8 | LF fwd to C | L. Walking toward C | Forefist middle front punch | Gunnun so ap joomuk kaunde ap jirugi |
| 9 | LF to A, 90° turn a-cw | R. L-stance toward A | Inner forearm middle block | Niunja so an palmok kaunde makgi |
| 10 | RF fwd to A | R. Walking toward A | Forefist middle front punch | Gunnun so ap joomuk kaunde ap jirugi |
| 11 | RF to B, 180° turn cw | L. L-stance toward B | Inner forearm middle block | Niunja so an palmok kaunde makgi |
| 12 | LF fwd to B | L. Walking toward B | Forefist middle front punch | Gunnun so ap joomuk kaunde ap jirugi |
| 13 | LF to C, 90° turn a-cw | R. L-stance toward C | Inner forearm middle block | Niunja so an palmok kaunde makgi |
| 14 | RF fwd to C | R. Walking toward C | Forefist middle front punch | Gunnun so ap joomuk kaunde ap jirugi |
| 15 | RF to D, 180° turn cw | L. L-stance toward D | Inner forearm middle block | Niunja so an palmok kaunde makgi |
| 16 | LF fwd to D | L. Walking toward D | Forefist middle front punch | Gunnun so ap joomuk kaunde ap jirugi |
| 17 | RF fwd to D | R. Walking toward D | Forefist middle front punch | Gunnun so ap joomuk kaunde ap jirugi |
| 18 | RF bwd to C | L. Walking toward D | Forefist middle front punch | Gunnun so ap joomuk kaunde ap jirugi |
| 19 | LF bwd to C | R. Walking toward D | Forefist middle front punch | Gunnun so ap joomuk kaunde ap jirugi |
| End: | Bring Left foot to the ready position |