PO-EUN

Movements - 36
Ready Posture - Narani so hanulson

PO-EUN is the pseudonym of a loyal subject Chong Mong-Chu (1400) who was a famous poet and whose poem "I would not serve a second master though I might be crucified a hundred times" is known to every Korean. He was also a pioneer in the field of physics. The diagram represents his unerring loyalty to the king and country towards the end of the Koryo Dynasty.

Move	Motion	Stance	Technique	Name
Start:	Ready at C	Parallel stance with a heavenly hand toward D	Ready Stance	Narani so hanulson
1	LF to B	R. L-stance toward B	Forearm middle guarding block to B	Niunja so kaunde palmok daebi makgi
2	Lift RF to L inner knee joint	L One-leg stance toward D, face toward A	L fist upward punch	Wae bal so ollyo jirugi
3	-	-	RF Outward pressing kick to A	Bakuro noolo chagi
4	Lower RF to A	Sitting stance	R Knifehand middle strike to A	Gunnun so sonkal kaunde yop taerigi
5	-	Face toward D	L fist angle punch to D	Kiokja jirugi
6	-	-	L forefist pressing block R inner forearm middle side front block	Ap joomuk noolo makgi an palmok kaunde yop ap makgi
7	-	-	R forefist pressing block L inner forearm middle side front block	Ap joomuk noolo makgi an palmok kaunde yop ap makgi
8	-	-	Inner forearm middle wedging block	An palmok kaunde hechyo makgi
9	-	-	R back elbow thrust to C	Dwit palkup tulgi
10	-	-	R fist middle punch to D	Ap joomuk kaunde jirugi
11	-	-	L back elbow thrust to C	Dwit palkup tulgi
12	-	Face toward A	R horizontal punch to A	Soopyong jirugi
13	Cross LF over RF	R X-stance toward D	R outer forearm low front block	Kyocha so bakat palmok najunde ap makgi
14	Move RF to A	L L-stance toward A	U-shape grasp to A	Niunja so mongdung-i japgi
15	Bring LF to RF	Close stance toward D, face toward B	Twin horizontal elbow thrust	Moa so sang yop palkup tulgi
16	Move LF to B	Sitting stance toward D	R backfist side back strike to C	Annun so dung joomuk yop dwi taerigi
17	Cross RF over LF	L X-stance toward D	L outer forearm low front block	Kyocha so bakat palmok najunde ap makgi
18	Move LF to B	Sitting stance toward D, face toward B	Reverse knifehand low guarding block to B	Annun so sonkal dung najunde daebi makgi
19	RF to A	L. R-stance toward A	Forearm middle guarding block to A	Niunja so kaunde palmok daebi makgi
20	Lift LF to R inner knee joint	R One-leg stance toward D, face toward B	R fist upward punch	Wae bal so ollyo jirugi
21	-	-	LF Outward pressing kick to B	Bakuro noolo chagi
22	Lower LF to B	Sitting stance	L Knifehand middle strike to B	Gunnun so sonkal kaunde yop taerigi
23	-	Face toward D	R fist angle punch to D	Kiokja jirugi
24	-	-	R forefist pressing block L inner forearm middle side front block	Ap joomuk noolo makgi an palmok kaunde yop ap makgi
25	-	-	L forefist pressing block R inner forearm middle side front block	Ap joomuk noolo makgi an palmok kaunde yop ap makgi
26	-	-	Inner forearm middle wedging block	An palmok kaunde hechyo makgi
27	-	-	L back elbow thrust to C	Dwit palkup tulgi
28	-	-	L fist middle punch to D	Ap joomuk kaunde jirugi
29	-	-	R back elbow thrust to C	Dwit palkup tulgi
30	-	Face toward B	L horizontal punch to B	Soopyong jirugi
31	Cross RF over LF	L X-stance toward D	L outer forearm low front block	Kyocha so bakat palmok najunde ap makgi
32	Move LF to B	R R-stance toward B	U-shape grasp to B	Niunja so mongdung-i japgi
33	Bring RF to LF	Close stance toward D, face toward A	Twin horizontal elbow thrust	Moa so sang yop palkup tulgi
34	Move RF to A	Sitting stance toward D	L backfist side back strike to C	Annun so dung joomuk yop dwi taerigi
35	Cross LF over RF	R X-stance toward D	R outer forearm low front block	Kyocha so bakat palmok najunde ap makgi
36	Move RF to A	Sitting stance toward D, face toward A	Reverse knifehand low guarding block to A	Annun so sonkal dung najunde daebi makgi
End:	Bring the left foot back to a ready posture
Notes:	Perform 6-12 and 24-30 in a continuous motion. There should be only one breath in a continuous flow, emphasising each technique with a slight exhale Perform moves 15 & 33 in slow motion