| Move | Motion | Stance | Technique | Name |
| Start | Ready at C | Close toward D | Ready Stance 'A' | Moa junbi Sogi 'A' |
| 1 | Move LF to B, 90° turn a-cw | R. L-Stance toward B | Twin forearm block to B | Niunja so sang palmok makgi |
| 2 | --- | --- | Knifehand high inward strike to F | Niunja so sonkal nopunde anuro taerigi |
| 3 | Slip LF fwd to B | L. Fixed stance toward B | Forefist middle side punch to B | Gojung so ap joomuk kaunde yop jirugi |
| 4 | Move LF to RF, RF to A, 180° turn cw | L. L-Stance toward A | Twin forearm block to A | Niunja so sang palmok makgi |
| 5 | --- | --- | Knifehand high inward strike to E | Niunja so sonkal nopunde anuro taerigi |
| 6 | Slip RF fwd to A | R. Fixed stance toward A | Forefist middle side punch to A | Gojung so ap joomuk kaunde yop jirugi |
| 7 | Move RF to LF, bring LF up to R. knee | R. Bending toward D | Ready stance 'A' | Guburyo junbi sogi 'A' |
| 8 | --- | --- | L. middle side piercing kick to D | Wen kaunde yop cha jirugi |
| 9 | Move LF to D | R. L-Stance toward D | Knifehand middle guarding block to D | Niunja so sonkal kaunde daebi makgi |
| 10 | Move RF fwd to D | L. L-Stance toward D | Knifehand middle guarding block to D | Niunja so sonkal kaunde daebi makgi |
| 11 | Move LF fwd to D | R. L-Stance toward D | Knifehand middle guarding block to D | Niunja so sonkal kaunde daebi makgi |
| 12 | Move RF fwd to D | R. Walking toward D | Straight fingertip thrust to D | Gunnun so sun sonkut tulgi |
| 13 | Move LF to E, 270° turn a-cw | R. L-Stance toward E | Twin forearm block to E | Niunja so sang palmok makgi |
| 14 | --- | --- | Knifehand middle inward strike to A | Niunja so sonkal kaunde anuro taerigi |
| 15 | Slip LF fwd to E | L. Fixed stance toward E | Forefist middle side punch to E | Gojung so ap joomuk kaunde yop jirugi |
| 16 | Move LF to RF, RF to F, 180° turn cw | L. L-Stance toward F | Twin forearm block to F | Niunja so sang palmok makgi |
| 17 | --- | --- | Knifehand middle inward strike to B | Niunja so sonkal kaunde anuro taerigi |
| 18 | Slip RF fwd to F | R. Fixed stance toward F | Forefist middle side punch to F | Gojung so ap joomuk kaunde yop jirugi |
| 19 | Move RF to LF, LF to C, 90° turn a-cw | L. Walking toward C | R. inner forearm circular block to C | Gunnun so an palmok dollimyo makgi |
| 20 | --- | --- | R. low front snap kick to C | Najunde ap cha busigi |
| 21 | Move RF to C | R. Walking toward C | L. forefist middle front reverse punch to C | Gunnun so ap joomuk kaunde ap bandae jirugi |
| 22 | --- | --- | L. inner forearm circular block to C | Gunnun so an palmok dollimyo makgi |
| 23 | --- | --- | L. low front snap kick to C | Najunde ap cha busigi |
| 24 | Move LF to C | L. Walking toward C | R. forefist middle front reverse punch to C | Gunnun so ap joomuk kaunde ap bandae jirugi |
| 25 | Bring RF up to L. knee | L. Bending toward C | Ready stance 'A' | Guburyo junbi sogi 'A' |
| 26 | --- | --- | R. middle side piercing kick to C | Kaunde yop cha jirugi |
| 27 | Place RF next to LF, move LF to A, 270° turn a-cw | R. L-Stance toward A | Outer forearm middle guarding block to B | Niunja so bakat palmok kaunde daebi makgi |
| 28 | Move LF to RF, RF to B, 180° turn cw | L. L-Stance toward B | Outer forearm middle guarding block to A | Niunja so bakat palmok kaunde daebi makgi |
| End: | Bring Right foot to the ready position |