GE-BAEK

Movements - 44
Ready Posture - Narani junbi sogi

GE-BAEK is named after Ge-Baek, a great general in the Baek Je Dynasty (660 AD). The diagram represents his severe and strict military discipline.

Move	Motion	Stance	Technique	Name
Start:	Ready at C	Parallel ready stance toward D	Ready Stance	Narani junbi sogi
1	RF to C	R. L-stance toward D	X-knifehand middle side block to D	Niunja so kyocha sonkal kaunde yop makgi
2	---	---	RF low twisting kick to D	Najunde bituro chagi
3	Lower RF to D	R. Walking stance toward D	R. Middle front punch	Gunnun so kaunde ap jirugi
4	---	---	L. Middle front punch	Kaunde ap jirugi
5	RF backward to C	L. Walking stance toward D	L. Forearm rising block to D	Gunnun so palmok chookyo makgi
6	---	---	L. Forearm low block to D	Palmok najunde makgi
7	---	---	Double arc-hand high block to AD	Doo bandalson nopunde makgi
8	---	R. Bending ready stance 'A' toward D	---	Guburyo junbi sogi A
9	Lower LF to AD	Sitting stance toward AC	L. Palm scooping block to AC	Annun so sonbadak duro makgi
10	---	---	R. Middle punch to AC	Kaunde ap jirugi
11	---	---	L. Backfist front strike to AC	Dung joomuk ap taerigi
12	Move RF on line AB then LF to C	R. L-stance toward C	Knifehand middle guarding block to C	Niunja so palmok daebi makgi
13	---	---	LF low side front snap kick to C	Najunde yop ap cha busigi
14	Lower LF to C	L. Low stance toward C	L. Flat fingertip high thrust to C	Nachuo so opun sonkut nopunde tulgi
15	---	---	R. Flat fingertip high thrust to C	Nachuo so opun sonkut nopunde tulgi
16	Raise RF	---	RF middle side piercing kick to C	Kaunde yop cha jirugi
17	Lower RF to C	R. L-stance toward D	Middle forearm guarding block to D	Niunja so kaunde palmok daebi makgi
18	Move RF to D turning anti clockwise	R. L-stance toward C	Middle forearm guarding block to C	Niunja so kaunde palmok daebi makgi
19	Move LF to D turning anti clockwise	R. L-stance toward D	Middle knifehand guarding block to D	Niunja so kaunde sonkal daebi makgi
20	Move LF on line CD	Sitting stance toward A	R. Nine-shaped block to A	Annun so gutja makgi
21	Move RF to D turning anti clockwise	L. Walking stance toward C	L. Knifehand low block	Gunnun so sonkal najunde makgi
22	---	---	RF middle turning kick to BC, lower RF to C	Kaunde dollyo chagi
23	---	---	RF flying side piercing kick to C	Twimyo yop cha jirugi
24	Land to C	R. Walking stance toward C	Twin fist high vertical punch to C	Gunnun so sang joomuk sewo jirugi
25	---	---	Double arc-hand high block to AC	Doo bandalson nopunde makgi
26	---	---	L. Upset punch to C	Gunnun so dwijibo jirugi
27	Move RF on line CD	L. Walking stance toward D	R. Front elbow strike to D	Gunnun so ap palkup taerigi
28	Jump to D	R. X-stance toward BD	R. Double forearm high block	Kyocha so doo palmok nopunde makgi
29	Move LF to BC	Sitting stance toward BD	R. Palm scooping block to BD	Annun so sonbadak duro makgi
30	---	---	L. Middle punch to BD	Kaunde ap jirugi
31	---	---	R. Backfist front strike to BD	Dung joomuk ap taerigi
32	Move LF to C	L. Walking stance toward C	R. Reverse knifehand high front strike to C	Gunnun so sondung nopunde ap makgi
33	Move LF half a shoulder width to A	---	RF Middle turning kick to C	Kaunde dollyo chagi
34	Lower RF to C turning anti clockwise	L. Walking stance toward D	Twin fist high vertical punch to D	Gunnun so sang joomuk sewo jirugi
35	Pull the LF back	R. L-stance toward D	R. Middle knuckle fist middle punch to D	Niunja so joongji koomuk kaunde jirugi
36	Move RF to D	Sitting stance toward B	L. nine-shaped block	Annun so gutja makgi
37	---	---	Reverse knifehand low guarding block to C	Annun so sonkal dung najunde daebi makgi
38	---	---	Knifehand low guarding block to D	Annun so sonkal najunde daebi makgi
39	Move LF to D in stamping motion	Sitting stance toward A	Outer forearm W-shaped block to D	Annun so bakat palmok san makgi
40	Move LF to C in stamping motion	Sitting stance toward B	Outer forearm W-shaped block to C	Annun so bakat palmok san makgi
41	Move RF to C	R. Walking stance toward C	R. Forearm rising block	Gunnun so palmok chookyo makgi
42	---	---	L. Middle punch to C	Gunnun so bandae jirugi
43	Move RF on line CD	L. Walking stance toward D	L. Forearm rising block to D	Gunnun so palmok chookyo makgi
44	---	---	R. Middle punch to D	Gunnun so bandae jirugi
End:	Bring LF to ready posture
Notes:	Perform moves 3 & 4 (middle front punches) in a fast motion Perform moves 5-6 (rising block, low block) in continuous motion Perform moves 9-10 & 29-30 (sitting stance scooping block-middle punch) in connecting motion During move 16 (side piercing kick) pull both hands in opposite direction Perform moves 22 & 23 (turning kick-flying side piercing kick) in a fast motion Perform moves 37-38 (Reverse knifehand low guarding block-knifehand low guarding block) in continuous motion